Yoga

Donate to create Yoga Classes for children and adults with sensory impairments. This heart based movement aims to share wellness with everyone. Children and adults with sensory impairments should not be excluded.

The classes will teach beginner yoga classes and breathing techniques. The benefits of Yoga include:

  • Reduces stress. Yoga provides a calming atmosphere, allowing children to slow down.
  • Improves concentration and balance.
  • Increases strength and flexibility.
  • Improves gross and fine motor skills.
  • Encourages peer and social interactions.
  • Leads to better sleep.
  • Builds confidence.

The talented Umbilini team will teach new skills that will create balance within and without.

Your contributions will pay for an experienced instructor and all the materials needed for weekly classes.

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Donation Total: $25.00